Fitness & Wellness

Walk & Talk


Monday through Friday at 7:30-8:30 a.m.
Held at The Rec at The Lakefront

Line Dancing


Every Wednesday & Friday, 8:30 a.m.
Learn new dance patterns to all kinds of great music. Lots of fun and good for the body, as well as the brain!

Yoga


Mondays at 9 a.m.

Chair Exercise


Mondays, Wednesdays, & Fridays at 10:30 a.m.

Chair Volleyball


Tuesdays & Thursdays at 10:15 a.m.
Held at The Rec at The Lakefront

Strength, Core & Balance Class


Tuesdays & Thursdays at 9 a.m.
Held at The Rec at The Lakefront

Tai Chi I


Mondays & Wednesdays at 11:30 a.m.

Tai Chi II


Mondays & Wednesdays at 12:30 p.m.

Walk Slim Video


Mondays & Wednesdays at 2 p.m. 
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