Fitness & Wellness

Attendance limited for classes held at the Senior Center, so we can ensure to keep you and our staff safe.  Please call 972-731-1464 or 972-731-1465 to reserve your spot. Registration takes place 72 hours before the class you wish to attend; or you can register for the entire week at once.  All classes are on a first call, first serve basis.

Walk & Talk


Monday through Friday at 7:30 a.m.
Held at The Rec at The Lakefront

Yoga


Mondays at 9 a.m.

Chair Exercise


Mondays, Wednesdays, & Fridays at 10:30 a.m.

Chair Volleyball


Tuesdays & Thursdays at 10:15 a.m.
Held at The Rec at The Lakefront

Crochet & Knitting


Thursdays at 10 a.m.

Fitness Class


Tuesdays & Thursdays at 9 a.m.
Held at The Rec at The Lakefront

Tai Chi I


Mondays & Wednesdays at 12 p.m.

Tai Chi II


Wednesdays & Fridays at 9 a.m.

Walk Slim Video


Mondays & Wednesdays at 2 p.m. 
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